Today is a badly needed rest day, to soothe aching muscles and relieve sore butts. Also a day for laundry, bike maintenance, phone calls to England (which I cannot make on a bike day because everyone there is asleep when we pull into the hotel). Howard (in the photo) is 78, the oldest rider, and has ridden across the USA four times, as well as many other countries. He is a surgeon and dermatologist. Katie, also eating ice cream, is one of the youngest.
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